Ronnie Coleman Signature Series L-Carnitine Liquid 3000 mg is a dietary supplement designed to support fat metabolism and energy production. L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in the transportation of fatty acids into the mitochondria of cells, where they can be burned for energy. This liquid formula provides a convenient way to supplement with L-Carnitine, with each serving delivering 3000 mg of L-Carnitine. It is typically recommended to take one tablespoon (15 ml) of the liquid once or twice daily, preferably on an empty stomach. As with any supplement, it's important to consult with a healthcare professional before starting a new regimen.