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What is the one thing which signifies youth the most?

Hair. Plenty of it. And in great health.

Losing it is seen as a sign of aging- even when the one losing it is as old as 20! Lose hair and you start to lose everything. Those going bald have a 50% higher chance of not getting their desired jobs and/ or positions!

If you thought it's only men who suffer the situation, you would be very, very wrong. Close to 15% women, too, suffer the problem of hair-loss and that too way before their menopause. Typically, hair-loss has the stages mentioned below. If you are in any one of them, be informed that without the right treatment, you would only go down the list. Hair-loss happens due to the following reasons normally:

• Family history. If bald people constitute the sizable number in your family, you just might be on the way to joining them.

• Lifestyle diseases like high BP, cholesterol, diabetes etc.

• Conditions like thyroid issues, more so in women.

Stages of hair-loss:

• Growth of good-quality hair starts to reduce.

• The growth that does take place is less in number and not good in quality (thin, short which break and come off easily).

• Completely bald patches.

• Gradual hair-loss due to reasons including stress nutritional deficiencies. • Hair-loss after an incident like major illness when and nutrition even otherwise is low. • Pollution, which adds noxious vehicle fumes. dust and grime to the hair makes hair maintenance very difficult. The scalp, in addition, gets dry, itchy and scaly. • In Women - Post childbirth for a period of 6 months when very noticeable changes take place in hormones. •Stress • Aggrevated pitta Poor nutrition • Pollution Long standing illness Why Ayurveda to get your hair back? Because the best cure for most medical issue comes from nature! And there is nothing more natural than Ayurveda when it's about medicines! Most medicines other than Ayurveda are known to give ONLY temporary relief.

Why Recova Life to help you with hair-care? Because Ayurvedacharya Dr. Madhura Bhide with 20+ years of experience has just the right experiences and remedies which will care every type of hair-loss and turn it into hair-gain!

Hair-loss to an extent is a natural process. Like dead cells and skin, hair too has to fall only to give way to newer cells, skin and hair. In the case of hair, its falling in the natural order is expected and nothing to be concerned about. Problem arises when the quantum of loss becomes substantial & if no new hair growth happens.

Reasons for the same have to be found fast as it may point to other and more fatal conditions. Hair, its production, maintenance, fall and re-growth are all, as per Ayurveda, governed by the Doshas which are Vaata, Pitta and Kapha. Hair roots are to be found on the underside of the skin. It is here that with time they grow, thicken, gather numbers and fall only to grow and continue the Cycle

When Pitta dosha is well under control, the hair color remains radiant- despite one's age! Where Vata dosha is predominant, hair is said to be excessively dry. Dryness on its part brings excessive splitting and breakage of hair.

It's thus important to know even the smallest of details of one's health and body conditions so as to give the best of advices which results in taking care of all the underlying conditions and bring about abundant hair growth. Based upon a close and correct diagnosis of one's condition, Ayurveda comes up with a complete lifestyle change which includes as its elements, the use of a variety of packs, oils, lotions and treatments.

In Ayurveda, the line of treatment depends upon the person's individual condition and constitution (prakruti). There is no one standard treatment for all conditions. Hair examination is carried out which tells us of the underlying medical condition of an individual and the line of treatment which ought to be followed. Issues like how much a person sweats too can give an indication of a person's hair-growth and condition.

The issue here is NOT about simply treating hair-growth. If done without understanding the underlying conditions, the treatment can have very limited effects with the symptoms recurring after sometime. It is thus important to understand what the body lacks and treat it accordingly. Hair-fall, as a symptom then have a higher chance of getting cured completely.

What we do @ our clinic for hair treatment? There are various treatments for Hair disorders which include:

• Medicines, internal and external. Internal medication are herb-based solutions which help reduce pitta dosha while nourishing the hair back to health. External medication helps keep the scalp and hair-roots nourished using various kinds of herbal oils, conditioners, packs and washes.

• Diet counselling: Diet has a significant role to play in hair-care. We don't eat the right things at the right time and the result is hair-loss and low-quality hair. Here we tell you what to eat, when and how so that issues including pitta dosha are taken care of.

• Panchakarma (Shirodhara and Nasya, and Basti where it is recommended): With oils in such large quantities, hair and scalp get the right kind of nourishment and it stays for quite some time. Medication delivered through the nostrils are said to calm the mind which otherwise is central to hair loss.

• Yoga & Meditation: Stress causes hair-loss! And these are just the right steps to calm the body and mind, and bring pitta dosha under control.

Diet

Panchakarma

Yoga

Medication

To summarize, hair care has to be long term part of your daily routine

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